Caregiver Support and Self Care Series

Join us for an 8-session parent/caregiver support series for families supporting youth with mental health needs.

This‍ group is designed to support parents’ well-being by increasing awareness of caregiver stress and burnout and offering practical strategies for prevention and recovery. Sessions will combine structured learning with facilitated discussion, while fostering connection and mutual support among parents. 

This space is about helping parents take care of themselves so they can keep showing up with care and support for their youth. We hold a 2SLGBTQIA+ affirming, youth-affirming, neurodivergent affirming, non-blaming approach that recognizes young people are doing the best they can with the supports available to them, and that parents deserve care and support too.

Full rate: $500, sliding scale rates available here. Sliding scale rates are provided as an accessibility option. Full rate clients are needed to support sliding scale options.

Questions? Reach out to hello@sequoiateencounseling.com.