https://www.sequoiateencounseling.com/blog daily 0.75 2026-02-05 https://www.sequoiateencounseling.com/blog/grief-and-complex-emotions-during-the-holidays monthly 0.5 2026-02-03 https://www.sequoiateencounseling.com/blog/mixed-emotions-holding-space-for-joy-and-grief-in-life-transitions monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/b610d236-777f-4877-8c24-01c91694cabc/unsplash-image-j06gLuKK0GM.jpg Blog - Mixed Emotions: Holding Space for Joy and Grief in Life Transitions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sequoiateencounseling.com/blog/making-summer-count-tips-for-caregivers monthly 0.5 2026-02-03 https://www.sequoiateencounseling.com/blog/how-to-listen-unconditionally monthly 0.5 2026-02-03 https://www.sequoiateencounseling.com/blog/giving-feedback-finding-your-voice-in-therapy monthly 0.5 2026-02-03 https://www.sequoiateencounseling.com/blog/mental-health-in-turbulent-times monthly 0.5 2026-02-03 https://www.sequoiateencounseling.com/blog/tackling-tough-conversations-at-family-gatherings monthly 0.5 2026-02-03 https://www.sequoiateencounseling.com/blog/do-i-need-to-hug-grandma-navigating-body-boundaries-at-family-gatherings monthly 0.5 2026-02-03 https://www.sequoiateencounseling.com/blog/school-safety-tips-for-caregivers monthly 0.5 2026-02-03 https://www.sequoiateencounseling.com/blog/attuned-parenting-lessons-from-your-kids-dont-suck-on-building-safe-relationships-with-your-children monthly 0.5 2026-02-05 https://www.sequoiateencounseling.com/blog/self-care-in-the-summer monthly 0.5 2026-02-05 https://www.sequoiateencounseling.com/blog/deeper-understanding monthly 0.5 2026-02-05 https://www.sequoiateencounseling.com/blog/resource-corner-parenting-tip monthly 0.5 2026-02-05 https://www.sequoiateencounseling.com/blog/keep-up-momentum-around-school-organization monthly 0.5 2026-02-05 https://www.sequoiateencounseling.com/home daily 1.0 2026-03-25 https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1600465276856-VVLR7HWF3Q45T9F9IXV3/Sequoia+Tree Home - Serving teens, young adults, and caregivers. Evidence-based, compassionate care in Seattle, WA. https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1615994873254-B8Q1XQ5NT7I5BRUFYDED/Counseling+for+teens+with+anxiety+at+Sequoia+Counseling+Center+in+Eastlake+neighborhood+of+Seattle Home https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1601335005606-QW1TG7XUIXLLNQ10QW9Y/Sequoia+Teen+Counseling+Center+-+Teen+Mental+Health Home https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1615995086856-02ZOB8ORQ4YQIN19TAMQ/Counseling+for+teens+with+depression+and+other+mental+health+struggles+in+Eastlake+neighborhood+of+Seattle Home https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1601334692064-DPLDZFN9NBI8SGBICSOI/Counseling+for+twice-exceptional+teens+at+Sequoia+Counseling+Center+in+Eastlake+neighborhood+of+Seattle Home https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1601334844663-ZAV5XW5BW9O0L1ZB0PUS/Counseling+for+LGBTQ%2B+teens+at+Sequoia+Counseling+Center+in+Eastlake+neighborhood+of+Seattle Home https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1600783955012-00KB0W66ZXYWRHTTF4PL/image-asset.jpeg Home https://www.sequoiateencounseling.com/teen-counseling daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1600464479544-82CGXZC96Z55UA2APMVQ/Teen+Counseling+at+Sequoia+Teen+Counseling+Center Teen Counseling - Teen Counseling Young people today are facing unprecedented personal, social, and global stressors. Whether it be life circumstances, a major transition, a traumatic experience, or a mental health disorder such as anxiety, depression, or OCD, many teens can benefit from counseling with a mental health professional. We understand the challenges affecting teens and their families and are equipped to offer the research-informed, compassionate care best suited to your needs. https://www.sequoiateencounseling.com/contact daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1600466401427-I0E4YXODYGM5VBE2JY6U/Sequoia+Forest https://www.sequoiateencounseling.com/mentally-healthy-student-program daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1603990812613-RTCEDDMMS8UV9Z9XO07A/image-asset.jpeg Mentally Healthy Student Program https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1603990932402-5S1XZ6IRHGQ8IEK2JZEK/image-asset.jpeg Mentally Healthy Student Program https://www.sequoiateencounseling.com/about-us daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1635352146111-N2JYDUSMJMUB2D811UOD/unsplash-image-4YXSp5quuug.jpg About Us - Our Story Sequoia was founded in October 2020 in response to the g rowing need for teen mental health services. Since then, we have continually added to our team of clinicians with the goal of providing empathetic, compassionate, and evidence-based services throughout Seattle. We have striven, in particular, to support communities that have been traditionally underserved in mental health care, with our clinicians specializing in supporting BIPOC and LGBTQ+ young people. We currently operate out of offices in Madison Valley and Wallingford, as well as offering telehealth options throughout Washington State. Our Ethical Approach At the heart of the Sequoia operation is a belief in conducting ourselves ethically. We believe that we have strong responsibilities to our clients, our employees, and our community. As part of our commitment we offer the following: A sliding scale for client payments. To ensure equitable access for clients of all socioeconomic statuses, we offer a sliding payment scale for our services. To discuss eligibility with our team, email hello@sequoiateencounseling.com A scholarship fund for underserved youth. We offer scholarship sessions to clients identifying as BIPOC and/or trans. To discuss eligibility with our team, email hello@sequoiateencounseling.com An employee profit share scheme. All of our employees and contractors are included in our profit share scheme, whereby 10% of net profits are shared with the team each quarter. Good pay and benefits. All of our team members receive full benefits and a high rate of pay. Our clinicians choose how many client hours they take on, ensuring work-life balance and reducing burn-out. Professional Development and Supervision. All of our clinicians have a professional development and supervision budget to ensure that they are able to continue their professional journey without being forced to self-fund. With input from our team members, clients, and community, we are committed to increasing and supplementing our ethical practices as Sequoia continues to grow. https://www.sequoiateencounseling.com/policies daily 0.75 2026-02-10 https://www.sequoiateencounseling.com/queer-trans-teen-takeover daily 0.75 2026-03-03 https://www.sequoiateencounseling.com/webinar-supporting-your-teens-relationship-with-school daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/358a275f-a7b8-49b8-a55e-515d5be27cb5/alison-happy-hour-headshot-102.jpg https://www.sequoiateencounseling.com/young-adult-counseling daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/42ccdce5-9f9d-4ed7-8784-13e4a03c23e6/Young+Adult+Counseling+at+Sequoia+Teen+Counseling+Center Young Adult Counseling - Young Adult Counseling With so many unique challenges that young adults face in today's world, we understand that this stage of life can be both exciting and overwhelming. Our team of experienced therapists specializes in helping young adults navigate these complex emotions and develop the coping skills needed for a healthy and fulfilling life. Whether you're dealing with academic pressure, relationship issues, identity exploration, or any other mental health challenges such as PTSD, OCD, depression, or anxiety, our empathetic, research-based therapy practices are designed to empower you with the tools to thrive and lead a balanced, happy life. https://www.sequoiateencounseling.com/newsletters daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1600464022170-6NUWX9MTI9IWK68WDDV0/nina-luong-K5MBCYe0Ep0-unsplash.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1600464022170-6NUWX9MTI9IWK68WDDV0/nina-luong-K5MBCYe0Ep0-unsplash.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1600465276856-VVLR7HWF3Q45T9F9IXV3/nina-luong-K5MBCYe0Ep0-unsplash.jpg Newsletters https://images.squarespace-cdn.com/content/v1/5f642c18ffbe5e184c5ec051/1600401109876-1R26OKPH8X8EY4Q9E5AW/nina-luong-K5MBCYe0Ep0-unsplash.jpg Newsletters 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